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		<title>Metal</title>
		<link>http://ram-forums.forummotion.com/metal-f10/-t1.htm</link>
		<description>Discuss Metal here, with all it's wonderful and glorious sub-genres!</description>
		<lastBuildDate>Wed, 29 Jul 2009 18:29:00 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Metal</title>
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			<link>http://ram-forums.forummotion.com/metal-f10/-t1.htm</link>
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			<title>Black Sabbath</title>
			<link>http://ram-forums.forummotion.com/metal-f10/black-sabbath-t296.htm</link>
			<dc:creator>Max</dc:creator>
			<description>Discuss the most influental band in metal, Black Sabbath</description>
			<category>Metal</category>
			<pubDate>Sat, 30 Aug 2008 16:10:44 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/black-sabbath-t296.htm#3343</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/black-sabbath-t296.htm</guid>
		</item>
		<item>
			<title>Slipknot</title>
			<link>http://ram-forums.forummotion.com/metal-f10/slipknot-t123.htm</link>
			<dc:creator>Max</dc:creator>
			<description>Discuss the popular nu-metal band here</description>
			<category>Metal</category>
			<pubDate>Sat, 12 Jul 2008 23:15:47 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/slipknot-t123.htm#399</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/slipknot-t123.htm</guid>
		</item>
		<item>
			<title>Favourite of the Thrash 'Big 4'?</title>
			<link>http://ram-forums.forummotion.com/metal-f10/favourite-of-the-thrash-big-4-t595.htm</link>
			<dc:creator>Max</dc:creator>
			<description><![CDATA[Vote and discuss... <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Tounge Out" longdesc="9" />]]></description>
			<category>Metal</category>
			<pubDate>Fri, 28 Nov 2008 13:31:04 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/favourite-of-the-thrash-big-4-t595.htm#24350</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/favourite-of-the-thrash-big-4-t595.htm</guid>
		</item>
		<item>
			<title>Bring Me The Horizon</title>
			<link>http://ram-forums.forummotion.com/metal-f10/bring-me-the-horizon-t156.htm</link>
			<dc:creator>Max</dc:creator>
			<description><![CDATA[Discuss the False Metallers BMTH, with a lead vocalist who can't actually sing/scream for shit, pisses on young girls, and tries to look 'emo'/'scene' by wearing a clip-on fringe <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Tounge Out" longdesc="9" />  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="83" />]]></description>
			<category>Metal</category>
			<pubDate>Tue, 22 Jul 2008 17:33:34 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/bring-me-the-horizon-t156.htm#675</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/bring-me-the-horizon-t156.htm</guid>
		</item>
		<item>
			<title>Pantera</title>
			<link>http://ram-forums.forummotion.com/metal-f10/pantera-t832.htm</link>
			<dc:creator>alf666</dc:creator>
			<description>one of the best thrash metal bands ever....</description>
			<category>Metal</category>
			<pubDate>Wed, 27 May 2009 13:39:35 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/pantera-t832.htm#34864</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/pantera-t832.htm</guid>
		</item>
		<item>
			<title>Turisas</title>
			<link>http://ram-forums.forummotion.com/metal-f10/turisas-t463.htm</link>
			<dc:creator>Max</dc:creator>
			<description>Discuss the folk metal band</description>
			<category>Metal</category>
			<pubDate>Sat, 11 Oct 2008 23:37:22 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/turisas-t463.htm#12612</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/turisas-t463.htm</guid>
		</item>
		<item>
			<title>Judas Priest</title>
			<link>http://ram-forums.forummotion.com/metal-f10/judas-priest-t295.htm</link>
			<dc:creator>Max</dc:creator>
			<description>Discuss metal legends, JP</description>
			<category>Metal</category>
			<pubDate>Sat, 30 Aug 2008 16:10:03 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/judas-priest-t295.htm#3342</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/judas-priest-t295.htm</guid>
		</item>
		<item>
			<title>Deathstars</title>
			<link>http://ram-forums.forummotion.com/metal-f10/deathstars-t567.htm</link>
			<dc:creator>Max</dc:creator>
			<description><![CDATA[I'm just getting into this band recently, I think what I've heard so far's been awesome <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Excited/Very Happy" longdesc="1" />]]></description>
			<category>Metal</category>
			<pubDate>Fri, 14 Nov 2008 16:01:09 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/deathstars-t567.htm#21973</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/deathstars-t567.htm</guid>
		</item>
		<item>
			<title>Agoraphobic Nosebleed</title>
			<link>http://ram-forums.forummotion.com/metal-f10/agoraphobic-nosebleed-t819.htm</link>
			<dc:creator>Starom</dc:creator>
			<description><![CDATA[I actually can't believe it :O In all of my time here, I never actually had a thread on ANb. Well, now there is <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Excited/Very Happy" longdesc="1" />
<br />

<br />
Their currently new split with Crom is making it's way to me by post <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Excited/Very Happy" longdesc="1" /> I'm ridiculously excited XD
<br />

<br />
Any other fans?]]></description>
			<category>Metal</category>
			<pubDate>Thu, 07 May 2009 18:58:32 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/agoraphobic-nosebleed-t819.htm#34535</comments>
			<guid>http://ram-forums.forummotion.com/metal-f10/agoraphobic-nosebleed-t819.htm</guid>
		</item>
		<item>
			<title>9mm Solution</title>
			<link>http://ram-forums.forummotion.com/metal-f10/9mm-solution-t853.htm</link>
			<dc:creator>cmusiclives</dc:creator>
			<description><![CDATA[Hey all just listened to the new cd from 9mm Solution called &quot;The Dream is Dead&quot; and this album ROCKS!!!  check it out for sure, you can here some of the tracks on their myspace page which is <a href="http://www.myspace.com/9mmsolution" target="_blank">http://www.myspace.com/9mmsolution</a>]]></description>
			<category>Metal</category>
			<pubDate>Wed, 29 Jul 2009 18:29:00 GMT</pubDate>
			<comments>http://ram-forums.forummotion.com/metal-f10/9mm-solution-t853.htm#35638</comments>
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